Especially on the road though, I have to be watchful that I get rest too. A stretch of traveling and mapping, without any significant downtime, always takes its’ toll - I have less energy, less motivation, and generally, do a worse job in creating the product I’d like to create. Too much work, without sufficient rest, works contrary to my long-term goals.
So, while I constantly want to get more done, I’ll always stop for a break. I keep a growing list of things that are, no questions asked, worth stopping for: a nap, good food, a workout, talking with friends and family, a ballgame, hitting golf balls, reading a book, going bowling, catching a movie, or even going on a date. Though I may miss a couple hours of valuable work time while I’m out on the course or taking a nap, these things keep me balanced, and keep me excited. I may have seen a few less roads last week, and won’t be able to visit that shop until tomorrow, but I feel better, and because I do, I’m sure the final product will be better too.
It’s all a part of the consistent, patient approach that we take in our training, racing, and in our work. Now that I think about it, I’m about due for a break – I’m going for a hike. If you’re looking for me tonight, I’ll be watching the ball game.
The picture is me (w/ backed turned) taking some time off, with my father and his girlfriend in the row boat, my two best friends in the kayaks, and fellow swimmers Hank Lange and Steve Tavella (off-camera). It was a great day:
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